When everyone thinks you have it together, but your inner monologue says otherwise, pull up a chair.
Rewrite your story, on your terms.
You’ve done everything “right,” but something still feels off. Whether facing a life transition, redefining success, or simply needing space to breathe, therapy offers a place to pause, reflect, and realign. Expect a mix of deep work, honest conversations, and actionable steps toward change.
Confidently navigate life transitions
Build boundaries that protect your energy
Gain clarity on what actually matters to you
50 minutes, virtual or in-person
Starting at $200/session
Less tiptoeing. More truth-telling.
Relationships take work, but that doesn’t mean they have to feel like a constant struggle. Whether you’re trying to communicate better, rebuild trust, or deepen your connection, couples therapy gives you the tools to create a partnership that thrives.
Learn to communicate with honesty & clarity
Rebuild trust and manage conflict productively
Strengthen intimacy and connection
60 minutes, virtual or in-person
Starting at $250/session
Self-care isn’t selfish.
More than just motivation, coaching is structured accountability for change. From wellness and career goals to personal growth and boundary setting, this 12-week program gives you the clarity, structure, and support to finally break through.
Set realistic, actionable goals and stick to them
Overcome mental roadblocks holding you back
Stay accountable with structured guidance
12 weeks, virtual or in-person
Starting at $1,200
“I really enjoyed working with her. She balanced being empathetic with being honest and realistic.”
“She is wonderful! She’s a very patient, insightful, and caring therapist and I would highly recommend her to anyone I know.”