You’ve worked hard, built an impressive life, and checked all the right boxes.
But if you’re still feeling stuck or questioning what’s next, you’re not alone. You don’t have to keep pushing through it alone, either.
Individual counseling is a space where you can lay it all down and finally focus on yourself — without guilt, judgment, or feeling like you have to hold it all together.
High-achievers who are juggling it all but feel the weight of it. You’re the go-to person for everyone in your life — your family, your job, your friends — but somewhere along the way, you’ve lost yourself.
A corporate executive, entrepreneur, or professional who’s built an impressive career but feels disconnected from your personal life.
A woman navigating big life transitions — freezing your eggs, considering motherhood, ending a relationship, or starting a new one.
Independent to a fault, struggling to ask for help or even admit you need it.
Overwhelmed by the expectations placed on you — by society, by others, by yourself.
Someone who is constantly ‘on,’ but rarely has space to be vulnerable, real, or even just… tired.
If this sounds like you, you’re not alone. Therapy is where we unpack it all — without judgment, without guilt, and without the need to have all the answers right away.
Because checking all the boxes doesn’t always mean happiness. Let’s figure out what actually fulfills you.
No more overextending yourself or feeling like you owe everyone your time, energy, mind share, money, or resources.
Learn how to navigate life’s demands without running yourself into the ground.
Because second-guessing yourself is exhausting, and you deserve better.
What’s the point of success if you’re too burnt out to enjoy it?
“I really enjoyed working with her. She balanced being empathetic with being honest and realistic.”
“She is wonderful! She’s a very patient, insightful, and caring therapist and I would highly recommend her to anyone I know.”
Therapy's not one-size-fits-all. We’ll figure out what you need.
Expect support, but also expect me to challenge you in the best way possible.
Serious growth mixed with a slightly less serious vibe.
50 minutes, virtual or in-person
Starting at $200/session